I'm still on the bandwagon - the exercise one! That alone is great news for me. I did what I said I'd do and that's find time to work out this week. It wasn't easy - but gosh - it felt great to have done it. To have accomplished it, I mean. My back and shoulders hurt most - because I'm so tense when I work out it causes my shoulders to cinch up and I get tension headaches from it. I need to remember to relax my shoulders when I'm walking and jogging.
I need to work out today to finish the week strong and also work out tomorrow (Sun) to start the week off right! I did lose 2lbs - those 2 wierd lbs that hovered up are now back down.
I am excited to go with my sister and friends to Charlottesville this Tuesday evening to see the currently controversial John Mayer. Its going to be great! I honestly thought that I would be in the 190's and my goal was to be in the 180's by this concert. But I didn't work out so I sat on this plateau until I did what I know I need to. Work out!