
This is me at close to my heaviest - probably 230 in this picture in 2009.
 

This is me and my friends - celebrating my 41st birthday.  I'm about 200 lbs here.

This is one my favorite moments, learning to paddleboard in Laguna Beach CA.  I'd been running consistently for a half marathon and weighed about 187 lbs here.
 

This is me after - I was so very happy.  Legs don't look great nor does my gut - but that's just a starting point for more progress, right? :)  

This is me and my rock star friends.  I'm about 190 here. 

I love this picture because my shoulders look strong.  I'd been consistently working out and weigh about 185 here.  
 
 
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