Woke up this morning, hopped on the scale and I'd lost a pound! So the exercise and eating right thing is working - go figure!
We got home last night at about 3am, I fell into bed and had to get up at 7am to get the kids off. That done, I came back home and fell asleep for a couple of hours. I woke up around 11am b/c husband called 3x - ugh! And when I answered he said he didn't think I'd be sleeping. HELLO??!! Anyway, it felt good to sleep a little bit more of the fatigue headache off. :)
The concert was fabulous! And our seats were awesome! I also was very proud of staying on track yesterday - not only making myself work out on the treadmill for 40mins before we left (and I was able to
I will get there - I just need to stick to the rules of regular exercise and eating the right things. I just realized that for lunch I had some Great Grains cereal - only about a cup - but gosh it was 248 cals! I'm hungry now so since I'm already at 650 cals for the day I was looking for something lower in calories. I grabbed a new favorite - I keep canned peaches (made with splenda) in the fridge! They're very cold when they come out and they're only about 100 calories for the entire can. A sweet treat that's not a lot of calories. I don't plan on working out today - I'm going to give myself a rest day this week and resume tomorrow. My muscles are very sore still from dancing for 3 hours last night! LOL. I also still have a headache from the lack of sleep. I wish I were more like other people (like my husband) who can go without much sleep and be fine. Not me - a lack of sleep really affects me!
Well have a great day - I'm back to work tomrrow and it will be crazy since I have to catch up on 2 days off from work. But I'll be bringing my work out gear!!!! :)