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Tuesday, June 7, 2011

Don't fall off this wagon! I can feel it coming on!

I didn't get up and work out this morning at the boardwalk.  I ate an ice cream sandwich yesterday which definitely put me into a tailspin of wanting to eat bad foods.  I am amazed at how much eating sweets makes your body crave other bad stuff.  Its SO not worth the hours of trying to resist other bad foods later!
I can feel myself beginning to fall off the wagon....giving up a little.  Its about this time - the 4-5 week mark that I begin to slip.

I don't want to give up and since I recognize this now I have to really push hard and push through this.  I read over on the Queen Bee's blog today that lethargy is a sign of not drinking enough.  So today, that's my goal.  To drink 4-5 water bottles and I'll definitely do it.  Since I missed working out - I'm going to make that happen today somehow too!

Edited to add:  I made it to the beach today and walked 4 miles with a friend (who can't run yet).  It was hot here out at 11am so it would have been total torture to run anyway.  I was sweating enough just walking!  We laid out on the beach for a few hours, then went to a local place and I had a fish taco and an orange crush sitting in their outside bar.  What a wonderful way to end the day!  Pretty good eating day today and I got the exercise in too!  I'm NOT GONNA fall off this wagon!


  1. I hate hate hate that feeling of "i'm about to screw this up". It's a completely identifiable thing, we should totally coin a word or phrase for it.

    I think it's the thing I need to work on the most. Because hey, we're all gonna screw up - life isn't life without ups and downs. But... it's the recovering from that - that's the key.

    I feel a blog post coming on... thanks!

  2. I totally know what you mean!! I have slipped into that place myself and it is hard to get back on that wagon. I know you can keep yourself out of it...focus!!

  3. good for you for turning the ship around.. pat your self on the back and forget about the slip up.. I did a whole post of guilt once on eating a qt of ben and jerrys ice cream.. no sense fretting just move forward..


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