Tuesday, June 14, 2011
Been sitting here at 189.5 for 10 days now...
Gosh this is so frustrating. I was so sore from bootcamp last Friday that I only walked (not ran) once on Sunday (4mi). I've also increase my calories to 1200-1500 to try to jolt things, but nothing is happening yet. UGH.
I am following the new running plan I got from my running coach to have yesterday as a rest day. Today, I'm supposed to run my first 'interval' running at a track but I can't go today b/c I have to attend a funeral (my uncle's). So not really sure what to do today on the exercise front. I guess I could go running on the boardwalk since its so nice out today. Usually I only will run on the boardwalk at sunrise b/c its too unbearably hot and crowded at all other times of day. I feel the need for endorphins and the need to get the rest of this lactic acid out of my body - I'm still sore from bootcamp last FRI!
Its absolutely gorgeous outside today and I want to go to the beach and lay out. I'm doing that tomorrow with 2 friends, but I want to do it today also b/c its only in the high 70's and no humidity!! Hmmm, what I really should do is purge stuff in my house and clean - but I just don't feel like doing that.
How the heck am I going to get this stupid scale moving again???? I'm sick of being patient. I'm eating right, I'm working out - my clothes aren't changing - so somethings gotta give! COME ON already!