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Monday, October 19, 2009

214.5 this morning

I barely ate 1000 cals yesterday and I did see a .5 loss.  Today was day one of the big conversion project at work - it was such a crazy busy day that I only drank half my starbucks and a protien shake.  I'm eating some leftover chili now for dinner and its slow going.  I'm finding that I can drink milk when I'm feeling restriction and it helps me.  I'm a little concerned of eating too few calories and shutting my metabolism down, so I'm working on that too.  Tomorrow I'm working out - and concentrating on consuming more calories.  I hope I'm at 214 tomorrow!

4 comments:

  1. Congrats on the loss...keep up the good work!

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  2. Amazing isn't it.. now we have to make sure we get enough calories.. these bodies are are booby-trapped to make it hard, I know it!
    PS Hope you're at 214 tomorrow too.. fingers crossed.

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  3. You will make 214! You are doing great!

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  4. thanks Girls! I'm at 214.5 this morning again but I've only eaten some oatmeal, a few bites of grilled chicken b/c I couldn't eat at lunch today, and now for dinner some roasted red pepper and tomato soup. I'm struggling to eat solids. Its a little scary b/c I couldn't eat my salad today if I tried. And I did try. I had to make an excuse for not eating lunch b/c I was with bus. associates. ugh. Wierd part is, I have NO hunger at all.....hmmmm.

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