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Monday, October 19, 2009

214.5 this morning

I barely ate 1000 cals yesterday and I did see a .5 loss.  Today was day one of the big conversion project at work - it was such a crazy busy day that I only drank half my starbucks and a protien shake.  I'm eating some leftover chili now for dinner and its slow going.  I'm finding that I can drink milk when I'm feeling restriction and it helps me.  I'm a little concerned of eating too few calories and shutting my metabolism down, so I'm working on that too.  Tomorrow I'm working out - and concentrating on consuming more calories.  I hope I'm at 214 tomorrow!


  1. Congrats on the loss...keep up the good work!

  2. Amazing isn't it.. now we have to make sure we get enough calories.. these bodies are are booby-trapped to make it hard, I know it!
    PS Hope you're at 214 tomorrow too.. fingers crossed.

  3. You will make 214! You are doing great!

  4. thanks Girls! I'm at 214.5 this morning again but I've only eaten some oatmeal, a few bites of grilled chicken b/c I couldn't eat at lunch today, and now for dinner some roasted red pepper and tomato soup. I'm struggling to eat solids. Its a little scary b/c I couldn't eat my salad today if I tried. And I did try. I had to make an excuse for not eating lunch b/c I was with bus. associates. ugh. Wierd part is, I have NO hunger at all.....hmmmm.


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