I just don't get it. I'm keeping my cals below 1200 daily, eating clean, and exercising 5x per week for 45 mins. I don't understand why the scale is up again a half pound today. I went for drinks after work today with the girls, had 2 vodka cranberries and a dozen steamed shrimp for dinner. I really wanted the nachos but got the high protien, lower calories steamed shrimp instead.
Unfortunately, I ended up over my calorie limit today: coffee for bfast, PF Chang's shrimp dumpling appetizer for lunch, and of course the steamed shrimp for dinner along with drinks. Got home and I gave in and ate cherios, butterscotch chips, and walnuts b/c I had a major sweet tooth. I'm disappointed in myself for giving in. I also didn't work out today. I'll make up for it tomrrow and Saturday - so I'll still make my 5x per week. Just gave in today.......ugh!
Tomorrow I'm off, except for one conference call at 3pm. I plan to spend time outside, clean the house, maybe hubby and I might even go out for breakfast and enjoy a little time alone. We need it!
This scale has just GOT to move, I'm doing the right stuff. I realized tonight, however, that I'm very hungry between meals. My stomach growls. So I could use a fill. I'm going to get over my embarassment for not having lost more weight and schedule one. Fills cost me 150.00 each, so I only want to schedule these when I really need them. I thought I was in a good place, but now that my period is over, I'm realizing I probably could use a fill to get me to the next level.
I hope all of you have an amazing Easter weekend. I look forward to posting a lower weight soon!