Lost another .5 yesterday, so I'm at 205.5 today. I'm really happy about that! I've been focused on getting the 45 mins of walking (and jogging for short periods only if I feel like it) and that has gone well! I've reconnected with my personal trainer and will start going next week for 2 days/week. I've been at this weight before, only I was 'smaller' size-wise at this weight before. Why? Its because the last time I lost this weight, I did it working out with a trainer 3x per week and running regularly. I did a lot of weights also. I was much more toned and therefore smaller. Especially when it comes to my middle and my legs. So I'll continue my cardio - but I just need to get the resistance training and all the ab/squat work in so I can tone myself up a bit. Shorts season is here and I'm NOT ready! LOL.
I have a question I'd really like some feedback on - how do you guys manage the blogs you read and how do you respond to them?
Do you read your posts though an email feed and then respond individually and directly to the posts via email?
Or do you just respond on your own blog? I have always responded to MUCH appreciated comments on my blog itself. But what do you all do?
I also comment on your blogs, of course, but only about your topic, of course.
I guess I just appreciate the words of advice so much and want to make sure you all know that and by responding on my blog alone - I'm not sure you guys see that or get my responses.
I also just changed the setting so I can see comments immediately by blogger kicking off an email to me which I see with my cell phone.
I have blogger reader set up, but I can't access it from work, only from home which is a small window of time in the evening.
Looking forward to finding out what you do so I can learn yet again from all you great women!!