Its a God loving miracle everyone! I'm actually still exercising and eating clean! Today I got up at 4:30, drove the 15 mins to the oceanfront and ran/walked. I'm up to running 6 mins walking 4 mins. I only did 2 miles b/c I wanted to take it easy today. Yesterday I walked over 5 miles and I don't want to create any overuse injuries which I tend to do.
I left work at 10 am yesterday, called 2 girlfriends, and we spent the afternoon laying on the beach doing nothing but talking and laughing. It was wonderful!
The scale isn't moving, however, got up and I'm still 193. That's 4 days in a row now that I've not lost anything. I'm thinking its because of the increased exercise - and I'm not letting it discourage me. I know I'm doing all the right things and its not PHYSICALLY possible that I don't lose more weight. I know exactly where my calories are and how many calories I'm burning so this simply HAS TO break, otherwise, I'm a freak of nature.....which is possible, I guess.
Anyway - wanted to update you on my progress. My mental outlook is stronger lately and I've eased out of the semi emotional slump I was in. I have 2 more weeks in my job so that's really hitting home also. I should hear something this week on both jobs - we'll see what my future holds! Until then, I'm keeping these good feelings and habits going! I'm absolutely LOVING walking at sunrise at the ocean - on the boardwalk. There are so many other runners there and I feel like I'm part of that quick wave as you pass other runners club. When I grow up, I want to be just like them - running the WHOLE way and wearing my cute nike goal shorts!