I've been so sore since the half marathon a week ago. Today was my chiropractor adjustment and 60 min massage afterwards. It's absolutely heaven! I really was never an advocate nor against chiropractors. I really had no opinion. Since I've been going over the past year and a half - it has really helped me. I only have to pay a co-pay - and my insurance covers an adjustment and a 60 minute massage 20x per year. Its fantastic. Thank goodness my husband's insurance covers it. Tonight she really stretched out my hips and lower back. I feel so much better!!
I've been drinking my green blended drink every morning - which has been a focus of mine - to ensure I'm getting the protein in each day. It tastes so great really packs in the protein.
Tomorrow its back to running on the treadmill. The only way I can get the runs in are at home in the mornings. Back to 530 a.m. wake ups!
I want to lose 10lbs by March 16th. I'd love to get back down to 185 in time for Mexico. Lets see what I can pull of in 5 weeks. Probably not 10lbs, but 5-8 would make me happy too! I want to enjoy Mexico and not have my shorts too uncomfortably tight. I'm going to do it - just watch me!