tag:blogger.com,1999:blog-7592658291373471336.post8950814792776314802..comments2023-05-28T08:16:19.567-07:00Comments on The Cozy Coconut: Catecholamines - sprinting a secret to weight loss?The Cozy (not crazy) Coconuthttp://www.blogger.com/profile/05475229833528879552noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-7592658291373471336.post-84242658783531901962012-07-30T06:14:36.856-07:002012-07-30T06:14:36.856-07:00mmm I like the article...its worth a shot!mmm I like the article...its worth a shot!jennxazhttps://www.blogger.com/profile/15494091103772165015noreply@blogger.comtag:blogger.com,1999:blog-7592658291373471336.post-82637002684053085932012-07-29T15:14:34.477-07:002012-07-29T15:14:34.477-07:00Good idea! I tried to practice this today, but I ...Good idea! I tried to practice this today, but I was really focused on getting 45 mins in. I was worried I wouldn't make it past 30, but I followed my plan and did an easy 45. I felt good - and I felt that if I pushed it today, I wouldn't make it to 30 much less 45! I'm glad I took it easy on myself. I keep reminding myself that I want my runs to be positive experiences - and it was! The run today definitely loosened up my sore muscles! Good luck with your intervals!The Cozy (not crazy) Coconuthttps://www.blogger.com/profile/05475229833528879552noreply@blogger.comtag:blogger.com,1999:blog-7592658291373471336.post-60872728692668479612012-07-29T13:24:43.020-07:002012-07-29T13:24:43.020-07:00interesting article. I am going to keep doing my i...interesting article. I am going to keep doing my intervals... and maybe try to add a little kick to the end of the running intervals.adorkblhttps://www.blogger.com/profile/12736190761715166989noreply@blogger.com